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Raw tomatoes nutrition facts

WebTomatoes Red, ripe, raw, year round average. Main info: Tomatoes Red, ripe, raw, year round average 1 medium whole (2-3/5" dia) 22.1 Calories 4.8 g 0.2 g 1.1 g 1.5 g 0 mg 0.0 g 6.2 … WebNov 20, 2024 · Here are the tomato nutrition facts for 1 cup (about 123 grams) of raw tomatoes: Calories: 32. Protein: 1.4 grams Carbs: 7.4 grams Fiber: 2 grams. Sugar: 4.2 grams Fat: 0.3 grams Water: 87%. Vitamin A: 21% of the Daily Value (DV) Vitamin C: 51% of the DV Potassium: 11% of the DV. Tomatoes are an excellent source of vitamins A and C, …

Nutrition Facts - Tomatoes

WebTomato Nutrition. Based on the volume of consumption per person, tomato is the top source of Vitamin A and C in the western diet. It also contains a significant amounts of dietary … WebAug 7, 2015 · 8. Cucumbers. 9. Zucchini. 10. Purslane. In supermarkets, the produce section looks pretty much the same year round. But if you pay attention to how things grow, to what’s in season when, you’ll enjoy each plant in the best version of itself. And according to many medical traditions, you’ll be attuning your body to the energy of the world ... hunter arnold ultimate cowboy https://orchestre-ou-balcon.com

Tomato Nutrition Facts - Wikifarmer

WebSep 14, 2024 · A 2013 research review associated a high intake of raw or cooked tomatoes with a modest decrease in the incidence of prostate cancer ... Tomatoes 101: Nutrition … WebDec 5, 2024 · Tomato Nutrition Facts. How many carbs are in tomatoes? How much sugar is in a tomato? Let’s take a look at tomato nutrition data provided by the USDA. One medium … WebThere are 22 calories in 1 medium whole Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. ... Nutrition Facts. Serving Size. 1 medium whole (6.5 cm dia) per serve. Energy. 93 kj. 22 kcal. Protein. 1.08g. Fat. 0.25g. ... raw, yields: 5: 1 thick/large slice (1.25 cm thick) 5: 1 ... hunter arthur chillicothe ohio

Raw Tomatoes Nutrition Facts • MyFoodDiary®

Category:Tomatoes: Benefits, Nutrition, and Risks - Health

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Raw tomatoes nutrition facts

Tomato Tomato Nutrition Facts - Philippine Herbal Medicine

WebA tomato is 95% water, contains 4% carbohydrates and less than 1% each of fat and protein. The phytonutrient compounds in tomatoes include flavonoids, carotenoids, and vitamins such as ascorbic acid and vitamin A. The lycopene and beta-carotene provide the antiinflammatory activity in tomatoes. Raw Tomato Nutrition Facts Label WebGet full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice ... My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Tomatoes. Food database and calorie counter : Tomatoes. Nutrition Facts. Serving Size. 1 medium whole (2-3/5" dia) per serve. Energy. 93 kj. 22 kcal. ... raw, yields: 5: 1 ...

Raw tomatoes nutrition facts

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WebFind calories, carbs, and nutritional contents for Large Onion,Tomato,2 Tbsp Oil and over 2,000,000 other foods at MyFitnessPal WebOct 12, 2024 · Nutritional Facts. Vitamins and Minerals: Tomatoes carry vitamins and minerals in abundance. A medium-sized tomato can fulfil 28% of vitamin C’s Daily …

WebHealth benefits of Tomato. Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. Very low in fats and zero cholesterol levels. Nonetheless, they are … WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. Also called Italian or plum tomato). Want to use it in a meal plan? Head to the diet …

WebOct 25, 2013 · Calories in Tomato Raw based on the calories, fat, protein, carbs and other nutrition information submitted for Tomato Raw. WebJul 20, 2024 · This is because tomatoes are an often-overlooked nutritional powerhouse. ... In fact, research shows that 100 mg of raw tomato has 2,573 mcg of lycopene while 100 …

WebNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. Tomatoes. ... Tomatoes Red Ripe Raw Year Round Average Serving Size: × Save …

WebNov 20, 2024 · Here are the tomato nutrition facts for 1 cup (about 123 grams) of raw tomatoes: Calories: 32. Protein: 1.4 grams Carbs: 7.4 grams Fiber: 2 grams. Sugar: 4.2 … martys on picoWebApr 30, 2016 · One medium tomato contain almost 300 mg of potassium," said Mangieri. "One cup of tomato juice contains 534 milligrams of potassium, and a half-cup of tomato … hunter arnold wikipediaWebCalorie Breakdown. Where do the calories in Red Tomatoes, ripe, raw come from? 16.8% 8.6% 74.7% Protein Total Fat Total Carbohydrate 6 cal. hunter art gallery chattanooga tnWebJun 21, 2024 · Tomatoes help to improve the digestive system, and the liver. 9. Works on Your Immunity Loaded with vitamin C, fresh tomato juice is brilliant when it comes to … hunter artifact ark islandWebTop 5 health benefits. 1. May keep your heart healthy. An 80g serving of tomatoes provides about 5% of an adult’s daily potassium needs. Consuming foods rich in potassium is associated with lower rates of … marty south dakotaWebAug 21, 2007 · There are 22 calories in 1 medium whole Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. ... marty spargoWeb1967 Cal. 33/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2292 mg. 8/2300mg left. Cholesterol 300 mg. hunter artifact crystal isles