WebTomatoes Red, ripe, raw, year round average. Main info: Tomatoes Red, ripe, raw, year round average 1 medium whole (2-3/5" dia) 22.1 Calories 4.8 g 0.2 g 1.1 g 1.5 g 0 mg 0.0 g 6.2 … WebNov 20, 2024 · Here are the tomato nutrition facts for 1 cup (about 123 grams) of raw tomatoes: Calories: 32. Protein: 1.4 grams Carbs: 7.4 grams Fiber: 2 grams. Sugar: 4.2 grams Fat: 0.3 grams Water: 87%. Vitamin A: 21% of the Daily Value (DV) Vitamin C: 51% of the DV Potassium: 11% of the DV. Tomatoes are an excellent source of vitamins A and C, …
Nutrition Facts - Tomatoes
WebTomato Nutrition. Based on the volume of consumption per person, tomato is the top source of Vitamin A and C in the western diet. It also contains a significant amounts of dietary … WebAug 7, 2015 · 8. Cucumbers. 9. Zucchini. 10. Purslane. In supermarkets, the produce section looks pretty much the same year round. But if you pay attention to how things grow, to what’s in season when, you’ll enjoy each plant in the best version of itself. And according to many medical traditions, you’ll be attuning your body to the energy of the world ... hunter arnold ultimate cowboy
Tomato Nutrition Facts - Wikifarmer
WebSep 14, 2024 · A 2013 research review associated a high intake of raw or cooked tomatoes with a modest decrease in the incidence of prostate cancer ... Tomatoes 101: Nutrition … WebDec 5, 2024 · Tomato Nutrition Facts. How many carbs are in tomatoes? How much sugar is in a tomato? Let’s take a look at tomato nutrition data provided by the USDA. One medium … WebThere are 22 calories in 1 medium whole Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. ... Nutrition Facts. Serving Size. 1 medium whole (6.5 cm dia) per serve. Energy. 93 kj. 22 kcal. Protein. 1.08g. Fat. 0.25g. ... raw, yields: 5: 1 thick/large slice (1.25 cm thick) 5: 1 ... hunter arthur chillicothe ohio